Jeremiah Stroup

China Bound 3

2010-11-24T23:31:00.000-08:00

China may be over 5000 miles from Oregon but at a recent event it never felt closer to some local fashion designers and retail shop owners that are planning a trip there in the Spring of 2011.

Jeremiah Stroup local media personality and event emcee moderated a private press conference at "China Bound 3" an internationally inspired event hosted at the Benson Hotel in downtown Portland, Oregon. The event was attended by fashion press and fashion supporters alike that wanted to see that latest collection from Project Runway Season 7 winner Seth Aaron along side up and coming designers like Tony Dimitri and other local fashion retails and "influencers".

If guests missed Seth's solar inspired collection seen at Portland Fashion Week (2010) they got to see it at "China Bound 3" with a few new twists. All involved stuck around after wards to shake hands, take photos and meet with fans. The mood was festive and encouraging as local support to take Portland's design savvy to the manufacturing powerhouse of China seems strong.

Press Coverage of Seth Aaron: http://www.oregonlive.com/movies/index.ssf/2010/04/project_runway_season_7_seth_a_1.html

Images courtesy of Rose City Photography

The Runway Was Rocked

2010-08-18T13:39:00.000-07:00

August 14th 2010 The Benson Hotel was packed with local fashion fans for the 5th annual Rock the Runway Event Presented by Semper Fashion. This Rock and Roll inspired fashion event featured two local rock bands (Oceans Above us & Suburban Anthem) and a slew of local designers and clothing shops. The second floor of the Benson was filled with vendors in a colorful display that could have made Saturday market jealous. From the entry to the check in table where guests could choose to pay general admission or upgrade to "Rock Star" status for a few dollars more where they could receive the VIP treatment. The event was hosted by Jeremiah Stroup a local TV and event host who runs several marketing organizations on and off the web and acts as a social entrepreneur and spokesperson on most occasions. He was joined several times on stage by Tod Foulk of Semper Fashion. This "fashion cowboy" is unmatched in down home flare and gusto topped off by his signature cowboy hats. Sponsors like Guitar Center brought in some firepower including lighting and ample sound that both seems to cover the space from wall to wall. Documart provide a 'paparazzi' banner that most guests seemed to pose in front of at one point or another in the evening. The doors opened at 7pm with the show starting around 10pm. The temperature and excitement in the room both continued to rise throughout the night culminating in an all out fashion fest that was as irreverent as it was eclectic and all together entertaining. The room was filled with the 'who's who' of Portland, making it hard to tell the difference between a fashion fan and a VIP guest at times. Notable guests from the night included Marie Saturn of Saturn Style Photography & Design Studios, Byrce Amato a renowned interior designer, Miss Plus America 2010 Latasha Haskins, Tony Dimitri Fashion Designer and numerous members from the press and media. "For a room to draw such a diverse group of people, all here to support sustainable local businesses on a hot night like tonight is a huge testimate to the the event's creators and the people of Portland," said event host Jeremiah Stroup. The night concluded with more food, drink and fun as chairs where ushered away to reveal a dance floor more then suitable for the well dressed guest to "get down" on. Learn more about Jeremiah at his official homepage: www.JeremiahStroup.com Connect with Semper Fashion at :www.SemperFashion.Net Be sure to support the sponsors of this event that made it all possible.

photo credit: EP Phtography
Posted by: Team FLUX www.FluxLive.com -Digital Press Divsion

Ever heard of an App that Makes you Smile?

2010-08-13T12:35:00.003-07:00

So we found something interesting online. We all know that a smile can be a big part of our Self Image and our overall total health and well being. We found a new app for your smart phone that could help you keep tabs on your smile, and maybe even improve it.

This very simple 99 cents app does just one thing and does it beautifully.Called 'Self Image', its an new way to keep yourself in the picture. Just press a button to start the Self Image's face detection tool and turn your phone around and smile. As soon as Self Image detects your face, it'll start a countdown and take your picture. Simple! Here is the App Store link.

Found this on a fun blog Source: http://iphoneindia.gyanin.com/2010/02/28/this-cool-face-detection-iphone-app-detects-your-smile-self-image/

When you smile confidently you can feel good about yourself inside and out.

Tips for Better Relaxation

2010-07-31T05:46:00.001-07:00

We call get a little tense or stressed at times. Relaxation is key to finding balance during a busy day. Below are some tips we want to share with you and a link to a two minute relaxation technique video.

Body Position for Relaxation Technique

The 1st step is to sit with your back straight but not tense. If you can, loosen any clothing that feels tight around your waist.

Relaxation Technique

When you inhale, you'll be inhaling slowly through your nose. When you exhale, you'll be exhaling slowly and completely through your mouth. Try it now.
Most of us don't breathe deeply enough. Instead, we're shallow breathers and air only really enters the top part of our lungs. That's especially so for people who wear tight clothing or sit hunched over at the computer.
What we need to do is use the most important muscle used for breathing, our diaphragm. It's a sheet of muscle at the bottom of the lungs.
So, place one hand below your ribs. When you inhale, allow that hand to expand outwards. When you exhale, let that hand fall back to its original position. It may feel strange at first and it takes practice, so be patient with yourself.

Refining Relaxation Technique

The last step is to count. Exhalation should take twice as long as inhalation.
So let's put it all together:

Breathe in and count in your head starting from one

Breathe out and try to make twice as long

So if you counted to three when you inhaled, count to six when you exhale.
And that's it. When you're beginning, just repeat this 4 or 5 more times and work up from there.
As you practice this technique, you'll find it becomes more and more effective at relaxing you when you're stressed.
In the middle of a busy day, it's a nice way to give yourself a small, well-deserved break, to take care of you.

http://video.about.com/altmedicine/2-Minute-Relaxation-Technique.htm

Posted via email from pritchardortho's posterous

Some Summer Inspiration

2010-07-09T10:27:00.001-07:00

The weather has warmed up and summer is officially here. With a burst of color out our door why not transform your interior with some fresh paint. A vacation to a warm tropical location may not be in the cards for you this summer (though we could always hope so) but we can always warm things up the house with some cool décor, accessories and wall color.

One site suggests Summer Meadow Colors. “Lush grass, abundant sunlight, daffodils—the colors of summer are warm and welcoming. With their lively, joyous spectrum, they can instantly perk up the mood of any interior room. Consider these summer-inspired paint colors, and see how they'll vitalize your interior decorating”*

Absolute Painters could always assist you on a summer project. Whether you are power washing your patio or deck as you prepare for summer BBQs or you want to splash some color inside without out any hassle. Perhaps they can do all the work while you kick back in a lawn chair sipping on ice cold lemonade, soaking up the summer sun.

*http://www.valspar.com/explore-colors/color-by-nature/Summer%20Meadow%20Colors.html

Sponsored by: Absolute Painters

Find us on Twitter & Facebook for great Paint Tips and the chance to Win Free Services

Posted via email from Absolute painters and power washers

Look Younger Eat Beauty Foods

2010-06-30T13:00:00.001-07:00

Beauty foods for younger-looking skin

We know we are what we eat but many people may be surprised that what you eat can really affect the health of your skin and how you look.

Check out this excerpt from Shine's Guide to Great Skin.

"Turns out, the vast majority of UV light that I was soaking up was UVA. UVA is a major contributor to premature skin aging (think: fine lines and wrinkles) because it penetrates deeper than UVB light and damages skin cells before there's any visible sunburn.

Even worse, collagen-the fibrous protein that keeps skin firm, youthful-looking and wrinkle-free-begins to decline starting in your twenties!

Now that I'm older and wiser-and not anxious to look the part-I'm wearing more sunscreen to protect my skin from the outside in. And because I'm a registered dietitian and nutrition editor, I've seen the science that shows eating more of these foods will protect my skin from the inside out."

The article goes on to list food to Keep your skin looking younger-for the rest of your life-
Here are 4 of the foods they list; tuna, strawberries, tofu, and tomatoes.

So What do you do to keep your skin healthy?
Leave us a comment with your tips or favorite beauty foods.

Full story here: http://shine.yahoo.com/event/greatskin/beauty-foods-for-younger-looking-skin-1721761/

Sponsored by: Transformations Spa MD

Key words: skin, health, beauty, lip, fitness, weight loss, transform, medial,

Posted via email from transformationspamd's posterous

Get an Instant "lift" for your Face

2010-06-21T14:25:00.001-07:00

We all know Frowning takes more work than smiling, require more facial muscles, and can leave some unappealing lines on our faces. If you want to give your face an instant "lift" a smile may be just what the doctor ordered. Do you know the Keys to a Better Smile? Some of us are uncomfortable smiling, or at the least a little unsure about our grin. Boosting confidence in you and your smile can be simple though especially when you have a few quick steps to follow.

Wiki How offered up a great story titled "How to Smile"

Highlights from the article included

Practice good hygiene.
Get comfortable with smiling.
Think happy thoughts.
Smile with your eyes
Develop your smile.
If you want to improve your smile, look at pictures of smiles that you believe are beautiful.
For the full story you can go here: http://www.wikihow.com/Smile

Do you know someone with a great smile? What makes their smile so special? Offer up your smile stories or tips on our Twitter or Facebook page best stories will be automatically entered to win a fun prize that is sure to make you smile. Check back next week for more Tips!

Vancouver, Vancouver WA, botox, weight loss, skin care, hCG, Smart lipo, laser liposuctino, facelift, Aesthetics, transform, 52

Posted via email from transformationspamd's posterous

MORE BLOGS

2010-06-20T15:44:00.001-07:00

JEREMIAH STROUP is now listed on 3 Blogs and will be sharing more ideas and information online then ever before. You can connect with Jeremiah on his official page: www.JeremaihStroup.com and follow his social networks.

Posted via email from jeremiahstroup's posterous

Boost Your Energy Levels

2010-06-14T13:56:00.001-07:00

One sure sign of Youth is energy. If you are searching to look and feel younger in Vancouver or where ever your journey may take you giving yourself a natural boost of energy is always helpful.

B12 is known as the "energy vitamin" because it gives a real energy boost. It is used to remedy fatigue and it speeds up the metabolism. Red blood cells are also responsible for producing hemoglobin, the part of the blood that takes oxygen from the lungs and transports it to all the different parts of the body.¹

B12 can be found in many foods, but to get high levels of B12 many people get shots. Now if a needle sounds like the last thing you want to stare down to get an energy boost, you may opt for supplements like so many Americans are trending towards these days.
Good quality supplements, grown organically with good quality control methods are best, that way what it says on the bottle matches what you put in your body.

Or course Energy on the go is always nice and some energy drinks have figured out how powerful B12 can be. Steer clear of energy drinks with high sugar levels. You may get a boost for a short time but you'll also crash once the sugar wears off. That's never good especially when you are in the middle of work or play. XS Energy Drinks have 4900% of your RDA of B12 and are sugar free, look for drinks like that if you want to boost your B12 on the fly and keep your youthful bounce when you need it most.

Visit our page next week for more Things to Do in Vancouver to Look and Feel 10 Years Younger

¹http://ezinearticles.com/?Vitamin-B12-and-Weight-Loss&id=333129

interests: Vancouver, Vancouver WA, botox, weight loss, skin care, hCG, Smart lipo, laser liposuctino, facelift, Aesthetics, transform, MD, energy, b12

Posted via email from transformationspamd's posterous

Inside us all

2010-05-06T16:55:00.001-07:00
There are two things inside me, competing with the human self which I must try to become. They are the Animal self, and the Diabolical self. The Diabolical self is the worse of the two. That is why a cold, self-righteous prig who goes regularly to church may be far nearer to hell than a prostitute. But, of course, if is better to be neither.

-CS Lewis

2010-04-27T00:20:00.001-07:00
What you are speaks so loudly that I can't hear what you say. - Emerson

Return to Change

2010-03-24T00:03:00.001-07:00
Back from Vegas. And I am changed. I think about how silly we are as humans. Why do we have to go on a journey, or take a quest before we can change our thinking. The journey without doesn't mean much unless we journey within but our trips and exploits seem be a catalyst for change. I am expanding my expectations for myself, saying good bye to fear, leaving things behind, embracing new ideals and hoping for a tomorrow that shines brighter then today.

Doing it Anyway

2010-03-01T11:46:00.000-08:00

This quote inspires me to move forward and do my best in spite of others and some days in spite of myself. I hope it moves you closer to your dreams as well.

People are unreasonable,
illogical, and self-centered,

LOVE THEM ANYWAY

If you do good, people will
accuse you of selfish,
ulterior motives,

DO GOOD ANYWAY

If you are successful, you win
false friends and true enemies,

SUCCEED ANYWAY

The good you do will
be forgotten tomorrow,

DO GOOD ANYWAY

Honesty and frankness
make you vulnerable,

BE HONEST AND FRANK ANYWAY

What you spent years building
may be destroyed overnight,

BUILD ANYWAY

People really need help but
may attack you if you help them,

HELP PEOPLE ANYWAY

Give the world the best you
have and you'll get kicked
in the teeth,

GIVE THE WORLD THE BEST YOU'VE GOT ANYWAY.

From a sign on the wall
of Shishu Bhavan,
the Children's home in Calcutta

What's Next.: Extend and Expand

2010-02-09T12:48:00.000-08:00

Today I head to central Washington as part of our national expansion. I am slated to go to Las Vegas in March, and we should be adding affiliates in Los Angles, San Deigo, and New York in the months ahead. Our target markets include dynamic members of Gen-Y and Gen-X that are well versed in social media and not overly concerned with others opinions. In fact that are influencers not afraid to share their own thoughts and ideas with the world and stand boldly on topics of interest, causes and core beliefs.

Malcolm Gladwell talks about these taste-makers and trends setters in his book "The Tipping Point" naming them "Connectors", "Mavens" and "Salesmen".

These local icons may hold key positions in the community or simply have massive influence over those who do. In John Maxwell's book "360 Degree Leader" he points out that you don't have to be on the "top" of an organization to have influence or create change. I couldn't agree more. So who will you influence today?

Get Invaded

2010-02-04T22:13:00.000-08:00

Working on the Social Media for Invasion Ultra Lounge should be an interesting exploration. This Ultra Lounge features retro furnished seating area on the main floor in view of the bar and an upstairs loft with VIP areas and more seating for groups and special events like Birthday Parties. This venue has been open for about a year now but is in the process of re-branding itself and is still undiscovered by much of the Portland club goers. The clubs new approach is designed to appeal to the mainstream crowd while keeping the pull it has for the eclectic crowds and divers groups that seem to fit will with it's dynamic decor and hip urban vibe.

More on this new club at www.InvasionPDX.com Open: Tues, Thursday, Fri, Saturday. 4p-close

Ask about their new Premium Energy Drink!

22 Days in

2010-01-23T02:13:00.000-08:00

This New Year, as it is lovingly called 20-10 is off to an interesting start. I spoke to a small group of businesses owners this week about how many of us may have had a 'false start' to 2010. We perhaps with ambition and drive rushed into this new year with great expectations only to stumble and fall a few days into our race. Never mind that, we can still jump back up, dust ourselves off and move on from here. We can regain momentum, and take a realistic view of what it really will take to achieve all we have set out to do. Effort, determination and a wiliness to 'earn it' are all important elements on our road to success. My daily reading from accent texts has started well and I do have to say boosts my knowledge and confidence as each day I add to my track record of success. I hope to add Blogging/Vlogging to my weekly agenda and find other new and key habits that will add to my success. Call it putting the "Slight Edge" to work for me, in the end each day we build the future we will one day live in, and I am excited to see what 2010 holds for all of us.

Slight Edge Book By Jon Olsen

Ad Shift

2009-12-22T07:46:00.000-08:00
Yes I am doing Exactly what this video talks about by sharing this with you. Go Figure.

Sleep - Less

2009-12-22T06:10:00.000-08:00

I am not sure if Sleeping less at night is a good or bad thing. At the moment I have noticed for a least a few months I don't really sleep through the night. I have my thoughts on it, but for the most part I don't seem to keep normal hours (don't really have to) and my head if filled with so many ideas and plans, it seems best sometimes to just get up and do or be, then lay down grasping at a sleep that seems to never come. That is until dawn, then I seem all to ready for my bed. Go figure. Well is a man with Vision, Inspiration, and Passion sleeps less, but lives more I can deal with that. The lack of sleep doesn't seem to keep me from dreaming.

PS: Updates on www.JeremiahStroup.com and www.ShopFlux.com too

Witness

2009-11-26T14:09:00.001-08:00
"Everyone who doubted me is asking for forgiveness. If you weren't a part of it at least you got to witness."

Songs seem to mean more to me these days. Lyrics take on new meaning, when you find your true purpose. The move you more, inspire you, reinforces something deeper in you that resonates with the words, emotion or thoughts of a fellow traveler.

In the end only one of us can be right, and since I finish what I start, I guess we know who that will be...

I Heart NYC

2009-11-21T18:21:00.001-08:00

Planning a trip to NYC. "These streets will make you feel brand new. These lights will inspire you." Where will you be when the ball drops to user in 2012? If you are part of my crew and have achieved a significant level of success you'll be joining me in New York City to ring in the New Year in Style in probably one of the best places in the Nation to do just that Times Square. The idea was birthed from the realization that radical shifts are about to happen in the market place and my business in the next two years, and the fact that NYC has been calling out to me for weeks if not months. So before we take a bite out of the Big Apple we have a lot of work to do. While the economy drops like the ball at midnight we will seek out new opportunities and find the bright spots in the this changing world. Technology, "Green", Anti-Aging, Health/Wellness, Internet Apps, Online Shopping, and other growing areas will give up their goods for our benefit as we capitalize on change instead of run from it. Very excited about the trip, but figure, "If we can make it there, we can make it anywhere."

So our Next Trip will not be domestic....

Independent Film Project "Eye for an Eye"

2009-11-14T16:17:00.001-08:00
Just wrapped on a casting call for the movie.

learn more about the movie here www.ajefilm.com and stay tuned for more on the "movement" here: www.FluxLive.com

2009-11-10T17:09:00.001-08:00
On a road trip to central washington with some very fun people. We all want to do something great with our lives Let's give some HOPE.

In the Palm of My Hand

2009-11-09T11:56:00.001-08:00

Just set up new text blogging. That's right. Now I can blog about the most insignifigant parts of my day and you can read all about it!
Yes I use a BlackBerry... I mean not everyone can have Iphones, they only made so many.

Laptop Crashed

2009-10-25T18:56:00.000-07:00
I am overjoyed to announce that my laptop crashed on me this past week. You don't really value technology until you don't have access to your email or the internet in general. It's not fun, but to a degree it's freeing after all we can spend a lot of our free time bloggging, tweeting, and updating our profiles only to realize that we didn't do as much living that week as we hoped we might.
Lucky for me most of my files were backed up ( my back up drives have crashed on me a few times before too) so I have most of the video, pictures and files that matter most but I am pretty sure I am out of luck on a few things.
And what about the software I downloaded to my Laptop from the Internet, while I am doing that again with my loaner laptop and hoping I don't get stuck on any key projects.

So Yay for Techology, and I would rather we 'with it" then 'without" but like most things in life there are two sides to any sad laptop story.

Health & Wellness

2009-09-28T11:44:00.000-07:00

I used to be a little bit chubby as a kid. I don't think I was ever meant to be to be honest, my frame is pretty small to begin with but my Mom's cooking was so good I developed a skill for 'speed eating' I could throw down seconds and thirds before that 'full feeling' kicked it. Needless today by middle school I had a bit of a tummy and didn't much like it. I started jumping around the house to music, my own version of aerobics and eating a little less.
By my sophomore year of High School I started weight training, and joined the wrestling team. To be honest if I could think of one significant moment in my high school career it was that. I learned about dedication, and hard work on a level I had never experienced before as I was mentored by men that had trained state and national champions. I actually got pretty good but decided to pursue my dreams in acting and modeling in stead of sports so by my junior year I was doing TV and left the wrestling mat for good. I did however get to take with me some of the lessons I learned and along the way I've picked up some new ones. Here's a few things I think might help anyone looking to feel their best.

1. Eating often. I truly believe giving your body smaller meals throughout the day really works. healthy snacks between meals can actually help keep your metabolism going, verses loading up on just one or two meals each day. Food is fuel and to keep your body burning calories having some fruit, nuts, or a snack bar to nibble on as you make it happen each day is really a smart move.

2. Hydration. Most people don't drink enough water. They are saying you may not need 8 glasses of water since we drink so many other liquid throughout the day. The problem with that theory is that we are often drinking coffee, or soda with caffeine and other factors that aren't maximizing your hydration. Not all liquids are created equal. A premium water is going to be your best source. It should be purified, re-mineralized, and if you can get an oxygen rich product with a goo Ph balance like Perfect Water you will be really set.

3. Weight Training. I personally see a lot of people skip this one when it could make all the difference in how they look and feel. I've seen people spend hours on the treadmill but they never pick up a weight. I get it, you have to struggle and strain when you lift weights, and you will probably look silly doing it when you start (I know I did) but you can't train your body to be better doing the same things over and over. Pushing yourself and your body is a huge part of success. I'll blog more about this subject I am still learning a lot in this area. I work out different muscle groups each day I work out in the gym and try to really push myself, all I can say is I've seen some good improvements and I am probably in the best shape of my life.

4. Cardio. Okay I will be honest, I am not the biggest fan of cardio but it is very important to get your heart rate up. It helps you burn fat and stay fit on many levels so... yippee! I do like it when my endorphins kick it, but before that I am probably not smiling too much. I do treadmill, lower impact on my joints but still a good run even though personally I do like to hit the street. I do some bike, elliptical, and trying to swim more.

5. Supplements. I honestly am about natural and organic supps. Anyone that knows me knows I use Nutrilite Supplements because they are organic and a world leader in science and research. I also like the fact that I am not putting a lot of chemicals in my body. I may not grow as fast as some other lifters but I figure I'll end up looking better and living longer in the end. Just my theory. Six Favorites from Nutrilite: Double X (multi-vitamin & phytonutrient), Twist Tubes (liquid vitamins you add to water), Rhodiolla 110 (Pre-workout supplement), Nutrilite® Siberian EnerG (great energy boost), Nutrilite® Carb Blocker 2 (Block up to 500 calories per meal), Nutrilite® Slimmetry™ Dietary Supplement (helps with weight loss).
Of course each person's body is different but I've seen great results with these supps.

More on Health & Wellness to come....
coming up...
abs, workout tips, photos

Give a Little

2009-09-24T01:57:00.001-07:00

With David Etherly at For Alec - Fashion Event

Recently I was able to go back stage at a very special fashion show. This one had the bright lights and well dressed crowds of a typical fashion event but this time it was about something bigger then the latest trends this season or freshest fashions. It was for a cause, and everyone involved got to do their part to make a difference in the life of a special boy and a wonderful local family rocked by illness and hospital bills. My Mother is a breast cancer survivor so I can relate to the fear, pain and sadness this family was experiencing, but for two members of the family (the mother and son) to both be rocked by cancer at the same time is particularly ruff.

My prayers and best thoughts go out to them.

Watch this video to learn more:

Monetize your Myspace

2009-09-13T22:32:00.000-07:00

Over the last year I've been showing new contacts and close friends how to monetize their Facebook or Myspace profile by leveraging their connections and influence in the marketplace a lot like a recording artists or film star might capitalize on their fanbase. Today in a digital age we all have a following and it's time we get paid for it. More tractable and traceable then ever before more and more people are realizing their social net worth and the list of examples grows daily.

Take SuperMac18 a YouTube personality with over 100,000 plus subscribers that following this young video-grapher on his two channels. Featured on Nick News his ad revenue share with Google allow him to pocket around 3 grand each month that his parents are placing in a nice college fund for him. After all what would a 14 year old really do with all that liquid cash flow?

Check him out here: http://www.youtube.com/user/supermac18

And then ask yourself what a teenager without a college degree knows that some people still fail to see, that the Internet has changed all the rules and giving opportunities not to the rich, old, or even the educated but to those willing to seize them.

Now go make a silly video.

FLUX

Back on the Blog

2009-09-08T16:59:00.000-07:00

I have posted on several other sites in the past but felt a more official blog would be a good idea. I'll update this site regularly as well as work with other members of my staff and support teams to keep the latest updates, photos and info out there.

From You Tube to Twitter I try to share my life with the world. Not because I think it is really all that interesting but because we only live once and this can act as a journal of lessons learned, a drafting station for future place and a glimpse at the ever elusive "now" we all seem to be chasing.