One sure sign of Youth is energy. If you are searching to look and feel younger in Vancouver or where ever your journey may take you giving yourself a natural boost of energy is always helpful.
B12 is known as the "energy vitamin" because it gives a real energy boost. It is used to remedy fatigue and it speeds up the metabolism. Red blood cells are also responsible for producing hemoglobin, the part of the blood that takes oxygen from the lungs and transports it to all the different parts of the body.1
B12 can be found in many foods, but to get high levels of B12 many people get shots. Now if a needle sounds like the last thing you want to stare down to get an energy boost, you may opt for supplements like so many Americans are trending towards these days.
Good quality supplements, grown organically with good quality control methods are best, that way what it says on the bottle matches what you put in your body. Or course Energy on the go is always nice and some energy drinks have figured out how powerful B12 can be. Steer clear of energy drinks with high sugar levels. You may get a boost for a short time but you'll also crash once the sugar wears off. That's never good especially when you are in the middle of work or play. XS Energy Drinks have 4900% of your RDA of B12 and are sugar free, look for drinks like that if you want to boost your B12 on the fly and keep your youthful bounce when you need it most.
Visit our page next week for more Things to Do in Vancouver to Look and Feel 10 Years Younger
interests: Vancouver, Vancouver WA, botox, weight loss, skin care, hCG, Smart lipo, laser liposuctino, facelift, Aesthetics, transform, MD, energy, b12
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